Zebras Children And Adults Charity
Registered Charity Number 1171051
 Improving the lives of those in need

Improving the lives of those in need                                                                          Promoting Individuality -Inclusion- Acceptance    

                                                                                                                            Registered Charity Number 1171051 

Life Skills Coaching

What is Life Skills Coaching?

Life Skills Coaching is a term used for the profession of therapists who are trained to use a range of therapeutic techniques to assist people in a training or coaching style. 

Life Skills Coaching is a diverse, humanistic therapy that considers the individual's life as a whole. 

What can i expect from this form of therapy ?

 An initial assessment to determine your reasons for therapy.

                                                            From the assessment together we can decide and plan how we will proceed. 

                                                            Each person is different therefore the therapeutic process will work differently for every  individual, however Harriets role, as your coach, will be able to use her training and techniques to help you to resolve your difficulties and prepare you to be able to deal with issues should they arise in the future. 

To book a session with Harriet use the booking form below.

Individuals: £50 per 50 minute session

Couples:£90 per 50 minute session

Family Groups: £30 per person 


30 for 30 - Online Life Coaching

Would you like to access to support but are not able to schedule the time to?

Why not try Online Life Coaching ...

30 for 30 gives you 30 minutes of coaching time with Harriet for £30.

During that time, after a initial assessment Harriet will aim to incorporate all the same techniques and approaches that may be necessary to help you get back onto the right path.

Maybe you need some support at work, and a boost of performance coaching - Harriet will assist you, Or you may need support with an emotional issue, or life changing event.

During your 30 minutes you will be given the tools you need to be able to go about the rest of your day and learn from the session you have had.

We all have very busy lives these days, online coaching is growing ever popular and is the perfect way to receive support at a time that best suits you.

Book today and arrange your Skype sessions with Harriet!

Skype Session: £30 for 30 minutes

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Stop Smoking Course

Life Skills Coaching combines a number of methods that increases the likelihood of the person wanting to quit smoking succeeding. 

During the 2.5 hour course you will receive a combination of counselling, NLP techniques (Neuro Linguistic Programming), CBT 

( Cognitive Behavioural Therapy Techniques) , Self Hypnosis , Affirmations and a Stop Smoking hand-out pack to practice at home. 

This course is real value for money, using the intensive techniques the chances of success are high.  

Use the form below to enquire and book this course with Harriet

Stop Smoking Course: £150 for 2.5 hours


FREE Emotional Support

Emotional support for  disabled people, carers and those living with mental health difficulties. 

Harriet offers this service once a month at the charities adult recreational group ZAG. 30 minutes free counselling. No need to book just turn up, however due to demand booking is advised. 

For full details please enquire using the contact form below. 

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(Harriet donates 10% of all charges to the charity and offers a considerably reduced rate for private sessions and FREE counselling to those with disabilities, carers, those with mental health difficulties and  individuals on a low income. (Circumstances to be discussed on initial enquiry).