Zebras Children And Adults Charity
Registered Charity Number 1171051
 Improving the lives of those in need

Improving the lives of those in need                                                                          Promoting Individuality -Inclusion- Acceptance    

                                                                                                                            Registered Charity Number 1171051 

Life Skills Coaching


What is Life Skills Coaching?


Life Skills Coaching is a term used for the profession of therapists who are trained to use a range of therapeutic techniques to assist people in a training or coaching style. 


Life Skills Coaching is a diverse, humanistic therapy that considers the individual's life as a whole. 



                                                           





 

 

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Stop Smoking Course

Life Skills Coaching combines a number of methods that increases the likelihood of the person wanting to quit smoking succeeding. 


During the 2.5 hour course you will receive a combination of counselling, NLP techniques (Neuro Linguistic Programming), CBT 

( Cognitive Behavioural Therapy Techniques) , Self Hypnosis , Affirmations and a Stop Smoking hand-out pack to practice at home. 


This course is real value for money, using the intensive techniques the chances of success are high.  

Use the form below to enquire and book this course with Harriet


 

FREE Emotional Support

Emotional support for  disabled people, carers and those living with mental health difficulties. 

Harriet offers this service once a month at the charities adult recreational group ZAG. 30 minutes free counselling. No need to book just turn up, however due to demand booking is advised. 

For full details please enquire using the contact form below. 


FREE SERVICE

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PLEASE NOTE: ONLINE COACHING CAN BE PURCHASED "ONLINE" HOWEVER FACE TO FACE SESSIONS WOULD REQUIRE PAYMENT IN PERSON, THANK YOU

(Harriet donates 10% of all charges to the charity and offers a considerably reduced rate for private sessions and FREE counselling to those with disabilities, carers, those with mental health difficulties and  individuals on a low income. (Circumstances to be discussed on initial enquiry).